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Pills Energy After a few days the amount of carbohydrates in your body has dropped significantly and you have lost a lot of excess fluid From that point on it seems as if you are less likely to fall but that is probably only apparent If you continue to eat healthy which keeps your hormones in balance you will also burn those last bits of fat Even stubborn belly fat Burning belly fat does not only have to do with nutrition Your hormones also play an important role Read more about losing hormones and belly fat here Weight loss also rarely goes at a regular rate One week the scale indicates that you have lost a lot of weight while the other week you hardly see results These kinds of fluctuations are 

Pills Energy  normal and usually have to do with storing and losing moisture not with fat In the end it's all about the big picture your weight loss results in the long term The closer you get to your target weight the slower it will fall But be patient if you stick to your diet you will eventually succeed in achieving your goal weight Persevere Tips for when you no longer waste Are you not falling off anymore Then follow the tips below Tip Focus on the long term not on the scale Do not stand on the scales every day Get on the scales a maximum of once a week and do not panic if you have barely missed a week Trust that the low-carbohydrate diet just works and that you will achieve results again next 

Pills Energy  Tip Balance your hormones If the weight loss does not continue it may be that your body has bee insensitive to the hormone leptin Read our article on leptin resistance to read what you can do about it Do you want to lose weight as quickly as possible without endangering your health Then read our article about losing weight Summary Losing weight starts very quickly in the beginning and later on a little slower That is normal Do not weigh yourself more than once a week and especially look at the big picture your
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